{"id":576,"date":"2016-02-20T09:52:28","date_gmt":"2016-02-20T07:52:28","guid":{"rendered":"http:\/\/www.nopainjustgain.gr\/?p=576"},"modified":"2016-02-24T23:59:34","modified_gmt":"2016-02-24T21:59:34","slug":"%cf%80%ce%b7%ce%b3%ce%ae-%ce%bd%ce%b5%cf%8c%cf%84%ce%b7%cf%84%ce%b1%cf%82-%ce%bf%ce%b9-%ce%bc%cf%8d%ce%b5%cf%82-%ce%bc%ce%b1%cf%82","status":"publish","type":"post","link":"http:\/\/www.nopainjustgain.gr\/?p=576","title":{"rendered":"\u03a0\u03b7\u03b3\u03ae \u03bd\u03b5\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03bf\u03b9 \u03bc\u03cd\u03b5\u03c2 \u03bc\u03b1\u03c2"},"content":{"rendered":"<p><a href=\"http:\/\/www.nopainjustgain.gr\/wp-content\/uploads\/2016\/02\/Fit-tips-energy.jpg\" rel=\"attachment wp-att-577\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-577\" src=\"http:\/\/www.nopainjustgain.gr\/wp-content\/uploads\/2016\/02\/Fit-tips-energy.jpg\" alt=\"Fit-tips-energy\" width=\"1921\" height=\"859\" srcset=\"http:\/\/www.nopainjustgain.gr\/wp-content\/uploads\/2016\/02\/Fit-tips-energy.jpg 1921w, http:\/\/www.nopainjustgain.gr\/wp-content\/uploads\/2016\/02\/Fit-tips-energy-300x134.jpg 300w, http:\/\/www.nopainjustgain.gr\/wp-content\/uploads\/2016\/02\/Fit-tips-energy-768x343.jpg 768w, http:\/\/www.nopainjustgain.gr\/wp-content\/uploads\/2016\/02\/Fit-tips-energy-1024x458.jpg 1024w, http:\/\/www.nopainjustgain.gr\/wp-content\/uploads\/2016\/02\/Fit-tips-energy-500x224.jpg 500w\" sizes=\"(max-width: 1921px) 100vw, 1921px\" \/><\/a><\/p>\n<p>\u039a\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03c4\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03c7\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03cc\u03bd\u03c4\u03bf\u03c5\u03c2, \u03cc\u03bc\u03c9\u03c2 \u03b1\u03c5\u03c4\u03cc 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\/>\n\u03a4\u03bf \u2018\u03ba\u03bb\u03b5\u03b9\u03b4\u03af\u2019 \u03c3\u03b5 \u03cc\u03bb\u03b7 \u03b1\u03c5\u03c4\u03ae\u03bd \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1, \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b7 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03c4\u03b1 \u03b2\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03ba\u03cd\u03c4\u03c4\u03b1\u03c1\u03b1 \u03c4\u03c9\u03bd \u03bc\u03c5\u03ce\u03bd \u03bc\u03b1\u03c2!<\/p>\n<p>\u0397 \u03b5\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03b9\u03ba\u03ae \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c4\u03bf\u03c5 \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03af\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03a4\u03b5\u03bb \u0391\u03b2\u03af\u03b2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u0399\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u03c4\u03bf\u03c5 Sackler 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\u03bb\u03b5\u03c0\u03c4\u03ac \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 13 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2, \u03b1\u03cd\u03be\u03b7\u03c3\u03b1\u03bd \u03c3\u03b5 25% &#8211; 35% \u03c4\u03bf\u03bd \u03bc\u03ad\u03c3\u03bf \u03b1\u03c1\u03b9\u03b8\u03bc\u03cc \u03b2\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u03bc\u03c5\u03ca\u03ba\u03ce\u03bd \u03ba\u03c5\u03c4\u03c4\u03ac\u03c1\u03c9\u03bd \u03b1\u03bd\u03ac \u03bc\u03c5\u03ca\u03ba\u03ae \u03af\u03bd\u03b1! \u0391\u03c5\u03c4\u03cc \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03ae\u03b8\u03b7\u03ba\u03b5 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03bf\u03bd\u03c4\u03af\u03ba\u03b9\u03b1 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7\u03c2 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1\u03c2.<\/p>\n<p>\u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd, \u03bf\u03b9 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 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\u03b5\u03c0\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03c9\u03bd \u03c4\u03b7\u03c2 \u03b3\u03ae\u03c1\u03b1\u03bd\u03c3\u03b7\u03c2, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03bd\u03ad\u03bf\u03c5 \u03c6\u03b1\u03c1\u03bc\u03ac\u03ba\u03bf\u03c5 \u03b5\u03bd\u03ac\u03bd\u03c4\u03b9\u03b1 \u03c3\u03b5 \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9.<\/p>\n<p><a href=\"http:\/\/www.iatronet.gr\/askisi\/gymnastiki-askisi\/article\/13492\/pigi-neotitas-oi-myes-mas.html\" target=\"_blank\">www.iatronet.gr<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039a\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03c4\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03c7\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03cc\u03bd\u03c4\u03bf\u03c5\u03c2, \u03cc\u03bc\u03c9\u03c2 \u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03bf\u03bd\u03ac\u03c7\u03b1 \u03b7 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